A Basic Guide to Bruxism
Bruxism is the grinding and clenching of the teeth. Many people with bruxism grind their teeth unconsciously at night while they sleep. Chronic bruxism can damage teeth and result in further oral health complications.
- Symptoms and Causes
Most people with bruxism report the same symptoms, including headache, jaw pain, tooth sensitivity, chronic facial pain, worn teeth and tooth enamel, and sore jaw muscles. The most common causes of bruxism are anxiety, stress, and tension. Some people may only experience bruxism under severe stress or anxiety; others, however, experience nightly, chronic bruxism. Other causes of bruxism include abnormal tooth alignment, missing or crooked teeth, and suppressed anger.
- Dangers of Bruxism
Bruxism that occurs on a regular basis can result in serious dental problems. Often, bruxism can cause fractured teeth. In addition, bruxism can loosen teeth and even result in tooth loss. This constant grinding can cause teeth to wear down so far that crowns, bridges, partial dentures, dental implants, or root canals may be necessary. Furthermore, damage from bruxism may include temporomandibular joint disorders or changes to facial appearance.
- Treatment
Reducing stress is one of the best ways to prevent bruxism. A few ways to reduce stress include counseling, exercising, and stretching. Avoid alcohol and caffeine, and do not chew any non-food items, like pencils. You should also avoid chewing gum, as this may exacerbate the problem as well. A mouth guard made by a dentist that fits over the teeth can also provide protection.
The dental professionals of Belmont Dental Group can evaluate your symptoms and determine if you have bruxism. We serve the Belmont and Cambridge areas with gentle, expert dental care, including sedation dentistry. To schedule an appointment with one of our experienced dentists, call us at (617) 209-4058 or visit our website.
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